5 Tips to Balance Work and Family

Balancing a work life and a home life can be difficult, but with a little knowledge and planning, you can make it work for you.  Here are five quick tips that will help you balance your work life and home life. [Read more…]

5 Steps to Unlocking your Potential

You are capable of doing amazing things, of achieving all of your hopes, dreams and goals

and living the life you want to live.  You were born with this ability.  So what happened? 

Life happened.  Along the way, you picked up a few limiting beliefs, behaviors and some

negative thoughts.  It happens to everyone.  The good news is there’s something you can do

about it.  [Read more…]

5 Tips to improve your PowerPoint Presentations

Making presentations changed completely When PowerPoint, a software product developed by Microsoft, was released in the late 1980’s and early 1990’s. All of a sudden dull office meetings were interesting again. PowerPoint is now a common software application in most businesses and most people have it installed on their PC. Although it’s still a great presentation tool, one needs to use it wisely in order to make a powerful and memorable presentation. Here’s 5 tips on how to do this: [Read more…]

How to Negotiate Successfully

The mere mention of the word “negotiation” is often enough to send people into a quivering mass of anxiety.  Negotiation, however, can be quite fun – not to mention profitable.  In this economy, whether for business or personal benefit, it pays to be a successful negotiator.  Here’s how: [Read more…]

Three Simple Techniques to Manage Stress

Stress can kill you. Most people think this is stretching the truth a bit, but it is not. Stress causes unhealthy changes in your body. Manage stress before it gets out of hand with these three simple techniques.

Stress is our response to outside forces exerted on us. It sounds like a lesson in physics class. If someone makes us angry, how we handle it affects our entire life. Some people hold it in which puts pressure on their mind. [Read more…]

10 Tips & Tricks to Help you Manage Your Time and be more Efficient

It seems that everything in life is reduced to Time – or a lack of it! Do you always feel like you are under pressure to get things done? Time is that precious resource that you can never get enough of. Because Time is so valuable, you have to find ways to manage it effectively and make the most of the 24 hours we are “allocated” daily. [Read more…]

Positive Self-Talk – A Simple Technique to Help You Conquer Any Goal

Talking yourself out of Success is quite common, does it happen to you? 

Do you find that when you set goals for yourself, you then start having negative and  nagging thoughts about how you aren’t up to the task or how you simply aren’t qualified to carry it through? Happens to me more often than I care to admit! [Read more…]

A Quick Guide to More Effective Meetings

Meetings are an essential part of the workplace.  They are where ideas are generated, goals are set, expectations are covered, and a whole host of other things are accomplished.  But meetings can also waste a whole lot of time and leave people more confused than before the meeting started.  The answer to this problem is to streamline your meetings to ensure they are useful and productive. [Read more…]